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  1. Natural Eye Care.... Where do I begin..... The Skin around the eyes is only about 0.04mm thick, where as by comparison over the rest of the body its generally about 0.1mm thick and at its thickest on the feet. So putting anything on or around the eyes has to be done delicately. Over the years that i have been making skincare, i have made numerous products for eye care, from a soothing gel for Dry Eyes, an Eye oil in a roller ball to an eye cream all of which have helped numerous amounts of people. So below i thought i would talk about some other conditions, which can make the eyes uncomfortable.

    Puffiness: Under eye puffiness can be caused by a variety of reason, Diet, Allergies or extra fluid in your system. To treat Morning puffiness, splash your face with very cold water, then with a very light touch tap gently around your eyes to encourage fluids to move away from the eye area. Place a cold compress such as Cucumber slices or Chamomile tea bags, witch hazel pads or potato slices over your eyes and relax for 15 to 20 minutes.

    Dry Eyes: Dry eye syndrome is a chronic and typically progressive condition. Depending on its cause and severity, it may not be completely curable. But in most cases, dry eyes can be managed successfully, usually resulting in noticeably greater eye comfort, fewer dry eye symptoms, and sometimes sharper vision as well. Now I would most definitely recommend you see a doctor, for eye drops, but i made a soothing eye gel which worked extremely well alongside prescribed medication. Now the eye drops can cause cracking at the corners of the eyes which in itself is a whole other problem, but the gel i used to make, helped alleviate this for my customers who suffered with this syndrome. Also you can use Cucumber oil and Chamomile tea bags. I will add the Eye Gel recipe at the bottom of this post.

    Crows Feet & Wrinkles: Crows feet are the bain of our lives, they are one of the first signs of ageing. So Prevention is the name of the game, in avoiding premature wrinkling around the eyes.

    • Buy a good pair of Sunglasses and wear them, hmmm im a fine one to talk, i use mine to hold my hair back lol...
    • Don't Smoke, there seems to be dozens of reasons not to smoke, and wrinkle prevention is a good one.
    • Avoid unnecessary stretching of the skin, so dont rub your eyes and use a gentle eye makeup remover.
    • I also find using Rosehip oil is very good to help moisturise the skin around the eyes as its full of natural collagen.

    Dark Circles: The skin under the eyes is so thin that in some people the blood passing through the tiny veins near the surface shows through, giving the area a bluish or greyish cast or dark circles. Heredity, fatigue and illness can all make the under eye circles more pronounced. Sleep and cosmetic camouflage are your two best treatments for dark circles. Make sure you get at least 8 hours sleep a night.

    Lush Lashes: Hair, including your eyelashes, grow in cycles. An eyelash grows for about 6 months, and then falls out or is pushed out by the next lash coming through. Never rub your eyes, as this can cause eyelash breakage. Instead treat your lashes with Castor Oil or another light oil to keep them clean and conditioned.

    Easy to Make Recipes:

    Cooling Eye Gel.

    1 tbsp Aloe Vera Gel

    1 tsp fresh Cucumber Juice (strained)

    1/4 tsp Cornstarch

    1 tbsp Witch Hazel

    • Mix Together the aloe vera, cucumber juice and cornstarch
    • Heat until just boiling, but DO NOT boil, this usually takes a minute.
    • Remove from your heat source and mix in the witch hazel.
    • Stir well and allow the mixture to cool completely.
    • You should end up with a clear, jelly like cream.
    • Spoon into a small clean jar.

    To Use: Dab a small amount onto the skin under your eyes and gently tap to help smooth it in, do not rub in. Store in the fridge.

    Rose & Chamomile Eye Gel

    1 tbsp Aloe Vera Gel

    1 tsp Chamomile infused oil

    1 tbsp Witch Hazel

    1-2 drops of Rose Oil.

    • Mix Together the Aloe Vera, Chamomile Infused Oil, witch hazel & Rose oil.
    • Stir well and allow the mixture to sit.
    • Spoon into a small clean jar.

    To Use: Dab a small amount onto the skin under your eyes and up into the corners, gently tap to help smooth it in, do not rub in. Store in the fridge.

  2. jelly bean

    Morning my soapy lovelies, well this week has been a roller coaster, not only has it busy and pretty emotional, I found out some news yesterday and it totally gutted me and to be honest upset me to, but hey i will fight on, nobody gets me down for long and the fact is we're ahead of the curve as we now know, so we can do something about it, (oh please dont worry its nothing health related). So apart from me being an emotional wreck, what else have i been up too.

    Well on Monday, we drove out to one of my suppliers and collected 125 Kilos of Bicarbonate of Soda, so i could crack on making Bath Bombs as, if i had waited until Friday for my delivery to arrive, there wouldn't have been any on the shelves.


    Also I literally walked into the shop and my lovely UPS delivery guy delivered my Shampoo Ingredients so i cracked on making and restocking all of our Shampoos/ Shower Gels and Hand Washes.


    We had a lot of fun making our Children's Bath Fizzes, well i say children, but i know we have quite a few adults who love these and their kids don't get a look in, We have Mermaid Shimmer which is fragranced with a berry scent and chocked full of pink bio-degradable glitter, Princess Dream which is fragranced with Lavender & Patchouli essential oils, to help aid your little ones to drift off into a restful slumber and our extremely popular Pirates Potion, which is fragranced with a chocolate cookie scent and cram packed with Gold.... well Gold Bio-degradable glitter that is.


    And finally to our Shaving cream, its so light and creamy, you want to dive into it rather than shave with it, this time i made our Bergamot and Lavender, One of our customers came back and told us he absolutely loved it and the shave was so close and it left his skin so much softer than the normal shaving cream. I use it on my legs, so its not just for men.


    So whats on This coming weeks menu..... Lots of soaps, more bath bombs.... MORE!! i hear you say, yep lots more bath bomb making as they are flying out the door, and something new, which will have its own blog post as its a totally new product, so its TTFN xx till next time, thank you all so much for your support, it means the world to me xx

  3. Chickweed



    An antipruritic is a substance that relieves itching. Antipruritic herbs can be helpful for contact dermatitis or any other itchy skin condition. These are most helpful when used externally—consider an antipruritic bath the next time you get poison ivy! Antipruritic herbs include calendula, oats, liquorice, and chickweed.

    CHICKWEED - (Stellaria media) - Aerial parts and root.

    Chickweed is best known for its soothing and healing quality, and has been used traditionally as an external remedy for cuts, wounds, minor burns, abscesses and skin irritations, especially such as itching, dryness and irritation due to dermatitis, eczema or psoriasis.The high saponin content of this herb is thought to be the reason for its effectiveness in relieving skin problems It can even improve the appearance of scars and wrinkles! Applying poultices or compresses of this herb to wounds stimulates circulation and blood flow while protecting against infections, which speeds the healing process.

    Dose: Tea 2 tsp dried herb to each cup or 10z to 1 pint of boiling water, infuse for 15 mins. Fresh herb, double the quantity, simmer for 10 mins 1 cup 3x/day. Oil for eczema. Fill a suitable pot with fresh herb or dried herb, press down, pour over oil and leave for 2 weeks. Strain and bottle, use for eczema or psoriasis when needed.


    Astringents tighten up the skin and help to stop the formation and flow of discharge. Astringents also constrict pores and remove dead skin cells and excess oils, tonifying the skin. Astringent Herbs include geranium, goldenrod, goldenseal, meadowsweet, nettle, rosemary, sage, and yarrow.



    Lady’s mantle is a drying alterative, anti-rheumatic, vulnerary, and emmenogogue. It is also considered to be a nervine by some. Lady’s mantle deeply stimulates wound healing and is often used for post-partum hemorrhage. Especially useful for weepy eczema, lady’s mantle is helpful in any skin issue that is need of astringency. It is easy to grow and start from the seed in the garden, and does well in partial shade. Lady’s mantle is a perennial, though it can even be harvested in the first year as the flowers begin to bloom.

    Dose: 6-12 grams of herb/day as infusion; 3-5 mL 2x/day of a 1:5 tincture


    Raspberry leaf is often thought of as an astringent for the digestive tract (it is very helpful for diarrhea) and reproductive system tonic, but can also be used for the skin. Raspberry leaf is tonic and mineral rich, containing calcium, magnesium and manganese. Raspberry plants are easy to find in the wild — gather the young leaves before the plant begins to flower or fruit.

    Dose:1-2 teaspoon herb in 8 ounces of hot water, steep for half an hour and drink 1-3 cups/day; 3-5 mL of a 1:5 tincture 3x/day*


    Emollients soften and soothe irritated or inflamed skin, moisturise, and help to replenish the skin’s natural oils. Emollient herbs are usually rich in mucilage (gelatinous molecules found in some plants, consisting of large sugar chains) and can be particularly helpful for psoriasis and eczema or for ageing skin. Emollient herbs are best used as poultices, compresses, or infusion-based creams. When used internally, emollient herbs are usually referred to as demulcents. Used internally or externally, herbs with mucilage lubricate and soothe tissue. Emollient/demulcent herbs include marshmallow root, comfrey root and leaf, and slippery elm bark.



    I have used Comfrey for a long time in my Eczema Cream and i’ve seen the results on how it has helped people. Now Comfrey is also known as ‘knitbone’, comfrey is a great skin healing herb. Comfrey is said to help ‘knit’ cells back together after a laceration or abrasion. It contains a cosmeceutical called allantoin which is used to treat wounds, ulcers, burns, sunburns, eczema, psoriasis, impetigo, and acne and other skin eruptions. Allantoin works as an antioxidant, encourages the generation of new cells and speeds up the shedding of dead skin cells. It has skin softening properties and is said to act as a remover of scaly tissue. 

    Safety: Not to be taken internally

    Dose: Poultice, A mucilage prepared from the fresh leaves or root, Oil, place the dried leaves in a clean jar, cover with oil and leave to steep for 2 - 3 weeks, strain and use as needed on affected areas.


    Slippery elm contains antioxidants as well as anti-inflammatory properties. In fact, the inner bark also contains various nutrients, such as tannins, calcium, iron, magnesium, manganese, phosphorus, potassium, selenium, zinc, beta-carotene and vitamins B1, B2, B3 and C. Slippery Elm Bark coats and soothes the mucous membranes of the intestinal system, while absorbing toxins. Beneficial for both Psoriasis and Eczema. It can also be used externally in the form of paste to soothe affected areas.

    Dose: Powder, mix half a spoon of powder with water so it forms a paste and add to a cup of water or milk or sprinkle on cereal, Poultice, add 1 - 2 tsps to a small amount of water to form a paste, spread over a dressing and place on affected area.


    Herbs that aid in the wound healing process are called vulneraries. Vulnerary herbs can be used for major wounds and for the micro-wounds, sores, or scars caused by certain skin conditions. Below are a couple of herbal vulneraries. Calendula, comfrey, chickweed, lavender, marshmallow, St. John’s wort, tulsi, aloe, and yarrow can also be used for this purpose.



    Plantain is easy to find in the wild—check your yard! Harvest the young leaves any time during the season while the plant is not in flower. Plantain is cooling and moist, but at the same time can have an astringent quality. This makes plantain a fantastic vulnerary because it not only tonifies the skin through its astringent properties but also moistens and soothes the skin. Plantain can be used as a poultice for bites and stings and also to draw things out from beneath the upper layer of the skin. It is also anti-inflammatory and mildly anti-bacterial, contributing to its usefulness for staph infections, boils, allergic rashes, eczema, hives, acne, and burns.

    Dose:  2 teaspoons of dried herb in 8 ounces of hot water, steep for 10-15 minutes, drink 3-4 cups/day; 3-6 mL of a 1:2 tincture 3x/day*


    In addition to its vulnerary properties, St. John’s wort is also anti-inflammatory, anti-viral, astringent, and  anti-bacterial —all good qualities to have in a skin remedy! Most commonly known for its anti-depressant qualities, St. John’s wort is a warming remedy that also strengthens the capillaries and relieves shooting pain, neuralgia, and tingling or burning sensations in the skin. A clinical trial conducted by Shempp et al. (2003) tested a cream containing St. John’s wort and found that it was significantly useful for dermatitis. Try St. John’s wort infused oil on sunburn, neuralgia, dermatitis, or minor cuts and scrapes.

    Dose:  1 teaspoon of dried herb steeped in 8 ounces of hot water for 15-20 minutes, drink 2 cups/day; 2-4 mL of a 1:5 tincture 3x/day*



    Batrams Encyclopedia of Herbal Medicine

  4. cropped-calendula.jpg


    Alteratives are herbs that gradually restore the proper function of the body and increase health and vitality.  They seem to alter the body’s processes of metabolism so that tissues can best deal with a range of functions from nutrition to elimination. Many herbs with this action improve the body’s ability to eliminate waste through the kidneys, liver, lungs, or skin. Some stimulate digestion or are anti-microbial. Alteratives move the body to a state of health, removing indicators of systemic disintegration. They are often used for skin conditions to take some of the pressure of “detoxifying” the body and off of the skin while at the same time improving the skin’s ability to eliminate waste and heal. Alterative herbs are best used internally for their properties and can be particularly helpful for psoriasis, eczema, acne and many other skin conditions.


    Oregon grape root is a bitter herb with a cooling and drying effect on the body. In addition to assisting the eliminatory functions of the body, it also acts as an antibacterial, antifungal, and aperient (has a mild laxative effect).
    Oregon grape root bark contains berberine, an alkaloid also found in goldenseal— goldenseal and oregon grape root have many similar qualities. Bernstein et al. (2006) conducted a clinical trial on a proprietary blend of Oregon grape root and found it to be effective and well tolerated in patients with mild to moderate psoriasis.
    Oregon grape root is also commonly used for acne and eczema.

    Oregon grape root is contraindicated in pregnancy and should be used with caution if breastfeeding.

    Dose: 1-2 teaspoon of dried root bark decocted in 8 ounces water for 10 minutes. Steep for 45 minutes and drink 4 ounces three times a day; 2-4 mL of a 1:5 tincture 4x/day*


    Red clover blossoms are common in farm fields all over the U.S. and are known for their lymphatic, anti-cancer, expectorant, and anti-catarrhal properties. Particularly useful for eczema and psoriasis, red clover is best taken as a tea because it is loaded with minerals.
    Red clover contains iron, potassium, magnesium, calcium, and manganese. It is also high in protein. Red clover is a very safe remedy, though if fermented can affect the coagulability of the blood. Stop using red clover 2 weeks before a scheduled surgery.

    Dose:  1-2 teaspoon of dried flowering tops in 8 ounces of hot water, steep for half an hour to overnight (the longer you steep, the more minerals will be extracted) and drink 2-3 cups/day; 3-5 mL of a 1:5 tincture 3x/day


    Stinging nettle leaves have a salty/minerally taste and a drying effect on the body. Like red clover, nettle is a mineral-rich alterative, containing calcium, magnesium, iron, potassium, silica, selenium, and zinc. Nettle also has a diuretic effect but spares potassium, unlike many pharmaceutical diuretics. Nettle’s anti-inflammatory and astringent properties make it not only helpful for the skin, but also for allergies and hyper-reactive conditions. Taken internally, nettle can be helpful for acne, eczema, and other skin rashes. Don’t let nettle’s stinging nature scare you away from harvesting this useful plant! Just grab a pair of gloves and cut the new growth of the nettle plant into your harvesting basket. Dry young leaves for tea or try using fresh leaves in place of spinach in any recipe.

    Dose: Steep 1-2 teaspoon of dried herb in 8 ounces of hot water for 20-30 minutes, drink 2-4 cups/day; 3-5 mL of a 1:5 tincture, 3x/day


    Digestive problems are also linked to skin flare-ups. So If your gut is out of balance because it doesn’t have enough “good bacteria”, or lacks sufficient stomach acid, digestive enzymes, or carries too much candida fungus, the imbalance will be reflected in breakouts onto your skin. Burdock root works on gastrointestinal health and regularity. So from acne to eczema to psoriasis, burdock root is known to calm and heal these common skin issues. Consumption of burdock has also helped many people with skin issues through its blood-cleansing and internal cooling abilities detoxifying the body, and so helping to reduce flare-ups. Steep these roots in boiling water to make a daily detox tea.

    Dose: Steep Half to 1tsp root to each cup and drink 3x/day, Tincture 1:5, 25%, 8-12ml 3x/day.


    Anti-­Inflammatory Herbs

    Many skin conditions arise from inflammation, whether from within the body or from an external source. Inflammatory skin conditions include acne, eczema, contact dermatitis, and anything that is warm/burning and/or red. Below are several anti-inflammatory herbs with an affinity for the skin. There are many more anti-inflammatory herbs such as: aloe, liquorice, St. John’s wort, plantain, rosemary, comfrey, lavender, violet, chickweed, and marshmallow.


    Calendula is an easy herb to start from seed in the garden and it can be quite prolific—producing flower after flower all summer long. Flowers can be continually harvested as they come into bloom and dried for tea or made into tincture or infused oil. Calendula promotes the growth and healing of epithelial tissue. It is not only anti-inflammatory but also antimicrobial, reducing the possibility of infection from a cyst or wound. Calendula can be used internally and externally for wounds, inflammatory skin conditions, boils, burns, and bruises. Try rinsing or compressing the affected area with a strong infusion of calendula or making an oil, salve, or cream with a calendula base for burns, bruises, or inflamed areas of the skin.

    Safety: Not to be taken internally in pregnancy.

    Dose:  3-6 g 3x/day; 1.5-3 mL of a 1:5 tincture 3x/day*


    Chamomile is a great external and internal remedy for skin or gut inflammation. Try using a strong infusion of chamomile tea as a face wash for acne, or taking a chamomile bath for inflammatory conditions that are more widespread. Chamomile flowers can also be made into a poultice for smaller areas of skin inflammation.

    Dose:  Steep 1-2 tablespoons dried flowers in a cup of hot water for 5-10 minutes, drink 3-4 cups/day; 3-6 mL 3x/day of a 1:5 tincture*


    Meadowsweet blooms from around June through August with beautiful, fragrant white flowers. These flowers, along with the leaves of meadowsweet, are used as a cooling and drying anti-inflammatory remedy especially useful for acne. Try using a strong meadowsweet infusion as a face wash or mist. In addition to its anti-inflammatory effects, meadowsweet is also used as an analgesic, alterative, antibacterial, astringent, and diaphoretic. Meadowsweet is commonly used for digestive disorders, especially with heartburn or gastric ulcers. In a recently published article in the journal Phytotherapy Research, Drummond et al. (2013) demonstrated a significant anti-inflammatory affect in chamomile and meadowsweet, as well as willow bark.

    Dose: 1-2 teaspoon of dried herb/flowers in 8 ounces of hot water, steep for 30 minutes and drink 2-3 cups/day; 2-4 mL of a 1:5 tincture up to 3x/day*



    Antimicrobial herbs (those that have a broad-spectrum activity against tiny creatures like bacteria, fungi, and viruses) are useful for infective skin conditions including acne, herpes, athlete’s foot, yeast infections, etc. Below are detailed descriptions of a few herbal antimicrobial's. Others include calendula, chamomile, meadowsweet, thyme, sage, St. John’s wort, and goldenseal.


    Rosemary has long been used as an antimicrobial agent in the kitchen to keep food from spoiling. Recent research indicates that it also suppresses the activity of common acne-causing bacteria (Tsai et al., 2013). Another study found antimicrobial effects of rosemary that suggests its usefulness in certain types of eczema (Weckesser et al., 2007). Rosemary has also been found to have a photoprotective effect against UV-radiation (Martin et al., 2008)! Use a strong infusion of rosemary as a face-wash for infective acne or try some rosemary essential oil in your moisturiser. For eczema, rosemary essential oil or tea can be used to make a soothing cream.

    Dose: 1 teaspoon dried herb in 8 ounces hot water, steep covered for 15-20 minutes, drink 2 cups/day; 1-4 mL 3x/day of a 1:5 tincture*


    Lavender is commonly used in skin preparations for its antimicrobial, vulnerary, and anti-inflammatory properties. Try a topical application of a strong lavender infusion for acne, eczema, or psoriasis. Lavender essential oil can be used on its own or with a carrier oil for burns, eczema, psoriasis, acne, bruises, sprains, and to minimise scar formation.

    Dose:  1 teaspoon of dried lavender buds in 8 ounces of water (steep for 20-30 minutes and drink 4 ounces 3x/day); 1.5-2 mL 3x/day of a 1:5 tincture*


    Yarrow’s genus name comes from the Greek warrior, Achilles. Achilles’ mother bathed him in a bath of yarrow to keep him protected but was holding on to his heel while she dunked him in! And so, Achilles’ heel didn’t get the magical protection of yarrow. Yarrow not only offers energetic protection but also protects us from bacteria, fungus, blood loss, and inflammation. One of the best remedies for wounds, yarrow promotes the growth of new healthy tissue while protecting against infection and preventing blood loss.

    Safety: Yarrow is contraindicated during pregnancy due to its high volatile oil content.

    Dose: 1 teaspoon of dried aerial parts in 8 ounces of hot water, steep covered 20-30 minutes, drink up to 3 cups/day; 2-5 mL of a 1:5 tincture 3x/day*